What is the 6 Second Rule for Autism?

February 25, 2026

The 6-second rule is a simple but powerful communication strategy designed to support children with autism. It means giving a child about six seconds of quiet wait time after you ask a question or give an instruction. While this pause may feel long to adults, it allows autistic children the extra time they need to process language, organize their thoughts, and respond without pressure.


Many autistic individuals experience slower auditory processing, especially in busy or overstimulating environments. Repeating instructions too quickly can cause confusion or overwhelm. By waiting silently, caregivers and educators create space for successful communication, reduce stress, and encourage independence.

For example, instead of repeating “Put on your shoes” right away, say it once, pause calmly, and allow the child time to respond. This respectful approach helps build confidence and strengthens everyday interactions.


At Divine Steps ABA, we use evidence-based strategies like the 6-second rule to empower children with the help of ABA therapy programs in Maryland, Virginia, and North Carolina.


Learn how we can support your child’s communication and growth. Contact us today!


SOURCES:


https://autism.org/auditory-processing-asd/


https://integratedlistening.com/blog/auditory-processing-slow-to-develop-in-autism/


https://pmc.ncbi.nlm.nih.gov/articles/PMC10033482/


https://my.clevelandclinic.org/health/diseases/24938-auditory-processing-disorder


https://www.sciencedirect.com/science/article/pii/S0010027717300963

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