Self Identification and Autism: Is It Valid?

Many people ask, can you self identify as autistic? The answer is yes—self-identification means recognizing and accepting that you are autistic based on your own experiences and understanding, even without a formal diagnosis. Many adults and children come to this realization after learning about autism traits and reflecting on their own behaviors, challenges, and strengths.

While a formal diagnosis involves assessment by specialists using criteria like the DSM-5 or ICD-11, self-identification can be a valid and meaningful way to understand oneself. It often serves as a first step toward seeking support, community, and accommodations.

Self-identifying as autistic can help individuals access resources, connect with others, and advocate for their needs. However, a professional evaluation is recommended for those who want official documentation for educational, medical, or workplace accommodations.

If you or a loved one are exploring whether you might be autistic and want guidance or assessment, Divine Steps ABA in Florida offers expert evaluations and personalized support. Contact us today to start your journey toward understanding and growth.



FAQs

Sources:

• https://reframingautism.org.au/service/i-am-questioning-my-identity/
• https://www.psychiatry.org/psychiatrists/practice/dsm 
• https://icd.who.int/en/ 
• https://reframingautism.org.au/all-about-self-identification/